20 Cheapest, High Protein Foods – Bodybuilding On A Budget

It’s common knowledge that eating clean can be expensive, particularly on a bulk. Eating the right foods in order to hit your macros, taking a few supplements and paying for you gym membership each month all add up. But a bodybuilder’s meal plan doesn’t have to cost an arm and a leg.

I’ve rounded up 20 foods that offer the highest amount of protein per £ available from a combination of supermarkets and online stores.

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The Key To Nailing Nutrition

So you’re reading this because you want to get fit and sort out your diet and you are also looking for ways in which to still eat the foods you love, do minimal exercise and carry on drinking several bottles of wine a week. Sadly there is no shortcut to good nutrition and fitness. The truth is abs are made in the kitchen so you can’t get that dream physique without cooking appropriately for it.

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A Guide To Supplementation

With so many supplements on the market all claiming to do wondrous and remarkable things to our bodies, it’s difficult to know which ones work, which are a waste of time, and what the actual science behind the claims tell us. Before you dive in head first and blow you cash on the most expensive and colourful supplement packs, here’s a little insight about how supplementation works and the benefits it provides.

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