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Shredded

5 Reasons You’re Not Shredded

6th August 20166th August 2016 by Luke

Are you tired of standing and analysing yourself in the mirror and thinking “but why am I not ripped? I’ve been seriously smashing the gym but my abs are nowhere to be seen”. This is a plateau everyone comes to when part of his or her food or training regime simply isn’t quite on point.

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Categories Exercise, SupplementsTags Body Fat, Ripped, Shredded, Six Pack

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