Finding a reliable and effective creatine supplement can be challenging, but Warrior Creatine Monohydrate Powder has exceeded my expectations. After testing multiple flavours and using it consistently, I can confidently say this is one of the best creatine supplements I’ve tried.
TL;DR
Warrior Creatine Monohydrate Powder mixes well, enhances strength and endurance, and offers a variety of enjoyable flavours. It’s affordable, effective, and delivers noticeable results over time. Some flavours may not suit everyone, but overall, it's a high-quality creatine supplement that supports muscle growth, recovery, and even mental clarity. A great choice for both beginners and experienced lifters.
Table of Contents
First Impressions & Mixing
One of my biggest concerns with creatine powders is mixability. Thankfully, Warrior Creatine is micronised, meaning it dissolves much better than many other brands I’ve used.
While some slight grittiness is inevitable, especially towards the bottom of a drink, it’s significantly smoother than non-micronised alternatives. The unflavoured version blends seamlessly with protein shakes, juice, or water, making it a versatile option for stacking with other supplements.
Taste & Flavours
I tried multiple flavours, including Blue Razz, Savage Strawberry, and Cool Cola, and overall, they’re surprisingly enjoyable.
Blue Razz is slightly sweet but not overly artificial, and it mixes well with both water and sparkling water for a fun twist.
Savage Strawberry has a nice sweetness without being too strong, making it an easy daily drink.
The standout for me was Cool Cola – it genuinely tastes like fizzy cola bottle sweets, which was a game-changer compared to the usual bland or overly synthetic supplement flavours.
That being said, Blazin’ Berry wasn’t my favourite – it was too sweet for my taste and required mixing with squash or juice to make it more palatable. But taste is subjective, and others may love the stronger flavour.
I eventually settled with the unflavoured version. As much as I enjoyed the various flavours, using unflavoured creatine powder allowed me to either mix it in with my daily protein shake, or mix it with squash. This gives me a bit more flexibility and I can mix up the squash flavours every few days.
Performance & Results
Creatine isn’t an instant fix, but after a few weeks of consistent use, I noticed definite strength and endurance improvements. My rep count increased slightly (around 3-5% more over time), and I found my muscles looking fuller. The energy boost is subtle but noticeable, especially on days when I felt more fatigued. It also helped with recovery, reducing muscle soreness after intense sessions.
Creatine supplementation (5 g/day) combined with resistance training significantly increased lean body mass and muscular strength in trained individuals, supporting its use for enhancing hypertrophy and performance.
P. Perillo et al. (2011).
One unexpected bonus was mental clarity and focus – something I didn’t anticipate but started noticing over time. It’s not a nootropic, but the added ATP production seems to help with alertness throughout the day.
Value for Money
At 300g per tub, with 60 servings, this is an excellent value creatine supplement. It’s affordable, high quality, and effective, making it a great option whether you’re new to creatine or a long-time user.
Final Verdict
Warrior Creatine Monohydrate Powder is a solid, research-backed supplement that delivers on its promises. It dissolves well, comes in enjoyable flavours, and produces noticeable strength and endurance gains.
While some flavours may not suit everyone, the variety allows you to find what works best. If you want an affordable, no-fuss, high-quality creatine, this is definitely worth trying.
References
P. Perillo et al. "Creatine Supplementation Associated with Resistance Training Does Not Alter Renal and Hepatic Functions 03 ARTIGO RBME 526." (2011).