5 Best Knee Pillows for a Good Night’s Sleep in 2024
Sleeping well is like getting a new haircut. You need style and swag to look good. In the same way, each and every muscle of your body needs complete rest to get a fresh start for the next day. Sometimes additional support is vital for your joints to get them comfortable.
Knee pain is one of the worst pains that can keep you up all night. This is relevant to the middle to old-age people who need good sleep to keep them healthy.
In this post, we have reviewed the best knee pillows. So let’s get started.
1. The Slumbar Pillow
Our first pick for the best knee pillow is The Slumbar Pillow. This pillow provides maximum comfort by aligning your spine, hip, and knees. This support is ideal for recovering from excruciating back and sciatica pains. Using this pillow in between your legs speeds up the post-surgery recovery.
With contouring foam, this pillow is a breathable and soft material to avoid sweating at night. This hypoallergenic, washable cover is impeccable for people with sensitive skin.
Most of the time, pregnant women sleep uncomfortably due to their physical condition. This pillow will provide your body with ease for a comfortable sleep. Feeling and remaining fresh at this stage is essential.
This pillow comes without a supporting strap which is convenient as a strap can give trapping anxiety in some people. If you need to change its placement, you can do it easily.
Pros
- Soft, breathable material with hypoallergenic properties
- Best for back and sciatica pains
- Ideal for pregnant ladies
- Best for recovery after joint surgery
Cons
- Only for side sleepers
- No strap means consistent adjustment throughout the night
2. BEAUTRIP Leg Pillow
The BEAUTRIP Leg Pillow is a well-designed orthopaedic sleep accessory that aims to provide comfort and support for side sleepers and those suffering from back, hip, or knee pain. Its contoured, ergonomic shape is crafted to fit comfortably between the legs, promoting proper spine alignment and reducing pressure on the lower back and hips.
One of the standout features of this leg pillow is its premium memory foam construction, which moulds to the user’s unique body shape and weight for personalised support. The included elastic strap is a thoughtful addition, ensuring that the pillow stays securely in place throughout the night, even for restless sleepers.
The removable, machine-washable cover is made from a soft, breathable cationic fabric that feels pleasant against the skin and is easy to maintain. This feature is particularly important for those who prioritisehygiene and want to keep their pillow fresh and clean.
While the BEAUTRIP Leg Pillow may require a short adjustment period for some users, many have reported improvements in sleep quality and a reduction in pain and discomfort after consistent use. However, it’s important to note that individual results may vary, and this pillow may not be a complete solution for all sleep-related issues.
Overall, the BEAUTRIP Leg Pillow is a well-constructed, versatile sleep aid that offers a range of benefits for side sleepers and those seeking relief from various types of pain. Its ergonomic design, memory foam construction, and user-friendly features make it a strong contender in the orthopaedic pillow market.
Pros
- Ergonomic, contoured design promotes proper spine alignment
- Premium memory foam molds to the user’s body for personalised support
- Elastic strap keeps the pillow securely in place throughout the night
- Versatile use for side sleepers and those with back, hip, or knee pain
Cons
- May require a short adjustment period for some users
- Some users with longer legs may find the pillow size too small
3. C Cushion Lab
Earning its place in our list of best knee pillows, the C Cushion Lab knee pillow has 1 or 2 tricks to excite the audience. The first thing you will notice about this pillow is its dense foam. The company specially designs this foam to maintain its shape for long-term use.
To relieve your back and sciatica pains, this pillow provides alignment of your spine with hip and knee joints. This combination, when lying on the side, offers complete support. Many chiropractors and physiotherapists highly recommend the ergonomics and technologies used in making this pillow.
That’s not all.
The cover is removable for easy cleaning. It has hypoallergenic and mite-resistant qualities. The material is breathable and touches soft on your skin.
Pros
- Memory foam-based pillow, which is denser than a standard knee pillow
- Best for back, sciatica and knee pains
- Removable cover which is hypoallergenic and mite resistant
- Breathable and soft material
Cons
- Not suitable for back or stomach sleepers
- The light colour cover gets dirty easily
4. OrthoBlock
The OrthoBlock is the most scientifically designed in our list of top pillows. Designed perfectly in the shape of a heart, it has won the hearts of its users. This specially designed pillow has been given the seal of approval from many osteopaths and orthopedists. This pillow defines your whole body alignment when you sleep on the side.
We will find a premium quality memory foam inside this pillow with a soft feel. On top of that, a one-of-a-kind gel-based layer is engraved inside the pillow. This cooling gel pad will regulate the cushion’s temperature and relax you.
The outside of this pillow is as premium as the inside structure. Packed in a high-quality velour cover, this fabric is removable and washable. The knee support of the pillow is designed in mesh-type fabric so that all the benefits of a cooling gel can be endorsed. The pillow comes with a velour-based elastic strap. No matter the size, this pillow will rest best in your legs.
Pros
- High-quality memory foam
- Cooling gel-based layer
- Heart-shaped pillow provides the perfect fit
- Endorsed by Orthopedists and Osteopaths
Cons
- Memory foam-based structure might slag early
- Velour-based elastic straps might not be suitable for sensitive skin
5. Everlasting Comfort
Everlasting comfort is what you will get when you buy the knee pillow by Everlasting Comfort. This knee pillow is all about premium memory foam designed to provide the best support to your body. The dual-side curve shape provides a fitting cushion for your knees. The density of the foam provides a balanced gap between the knees.
Ideally designed for people with knee, joint, leg and sciatica pains. Pregnant ladies will find relief while using this pillow. The memory foam is about engraving your comfort zone for long time relaxation. This pillow is best for side sleeping. However, people in back sleeping positions do gain benefits from this pillow.
The cover is removable and machine washable. The breathability of this cover makes it ventilated when used. The adjustable Velcro-based strap is provided for extra grip and support.
Pros
- Premium quality memory foam
- Dual side curved shape for maximum support
- Ideal for pregnant women
- Soft and breathable cover which is removable and machine washable
Cons
- Memory foam alone can get slaggy with frequent use
- It can get hot as there is no cooling gel-based material used
What to Consider When Purchasing a Knee Pillow
Shape
Usually, a knee pillow has a two-sided curve shape that contours to your leg. This shape is ideal for side sleepers and, in a few cases, for back sleepers. Sleeping on your stomach with a knee injury or post-surgery recovery is not recommended. However, it is recommended to select a knee pillow which is suitable for your sleeping style.
Support
It is essential to know for what reason you need a knee pillow. If it is for knee or back pain, you need a pillow that supports your knees. This pillow separates both knees with a gap that aligns the spine, knees and back for a comfortable sleep. On the other hand, if you are recovering from a leg injury or post-surgery recovery, you might need a leg alleviating pillow for good support.
Firmness
A knee pillow’s firmness mainly depends on the user’s overall structure. An individual with a heavy structure might need a firmer pillow according to his weight for maximum support. On the other hand, a lightweight person might get his needs fulfilled with a less firm pillow. The pillow’s firmness depends on the user’s age. An elderly person might be comfortable with a soft pillow.
Pressure Relief
A knee pillow is primarily designed to relieve pressure from your back, hips and knees. Make sure you know what kind of pressure you feel in your body and at what part. If you are not getting relief on your back despite laying on your mattress, a good knee pillow will help you release pressure from your back.
Material/Fillings
Before buying a knee pillow, check the filling material used in the pillow. Always go for a high-quality material so you can get complete comfort. Make sure the material provides contouring to your knees and is breathable. Avoid any such material that retains body heat.
Temperature Regulation
A little heat retention will not disturb you if you are a cool sleeper. Instead, it will provide you with extra soothing comfort. However, if you get hot while you sleep, ensure you get a knee pillow with breathable fabric. Try to find a pillow with a cooling gel layer for extra comfort.